You are here
Box Breathing: A Tool for Well-being
Views: 1569 - Comments: 0
While it may seem impossible to take care of yourself in these uncertain times, there are a few simple ways to take a moment for you. A few times throughout the day, try this structured breathing exercise to regain your focus.Sidebar Bookmark Button
Quizzes
Share
Add To Training Plan
XTraining plans allow you to organize assignments for your organization however it requires a premium account. Sign up for the Free trial.
Contributors
Debrah Lee
Enrolled: 03/2020
Content Assignment
XYou can assign procedural shorts, CE lectures, or medical articles to a single team member, group or multiple groups. But you’ll need to sign up for a free trial to do that!
Comments